No posts. Show all posts
No posts. Show all posts
Subscribe to: Posts (Atom)

Day 2: Early start

After discovering that my wife's bike had been stolen from the bus stop where I had chained it up for my ride home last night meant that...

  • Keto-adaptation (the evolution of self experimentation)
    This is what I'm currently reading and after listening to podcast interviews with Jeff Volek, Stephen Phinney, Peter Attia and Tim N...
  • A good start
    Five days have passed and while I have been eating well following the paleo diet guidelines my running is lagging behind. I have had breaks ...